Methods and techniques used in counselling

Julie combines both traditional Western and Buddhist counselling and psychotherapeutic techniques in her work with people and attempts at all times to attune herself to the individual's needs. She draws on client's strengths, creativity and imagination to integrate the mental, emotional, spiritual and physical aspects of self. This holistic approach facilitates healing, inner peace and personal growth. Art, symbol, sandtray, journaling, movement, voice dialogue, and mindfulness meditation are some of the methods employed by Julie in her work with people.